Source of protein
Potatoes
Rich in fiber and potassium
Peanuts
Source of protein
Moringa
Promote lactation
Sesame
RIch in calciums
Chick Peas
Source of proteins
Broad Beans
Known as Fava Beans
Kidney Beans
Superfood
Barleys
Rich in multi-vitamins
Soya Beans
Source of protein
Black Beans
Source of protein
Red Beans
Rich in vitamins and minerals