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Female Fertility Monitoring Device

Trying to conceive is a challenge that most couples out there have to face. There are multiple factors that contribute towards the success of it. For instance, you will need to determine the right ovulation window and have sufficient hormone levels. To make your life easier, you may consider purchasing a female fertility monitoring device that helps to monitor your menstrual cycles and ovulation.

What is a female fertility monitoring device?

The main functionality of a fertility monitoring device is to track your menstrual cycle by providing valuable information about ovulation. However, there might be certain limitations in the monitoring device and it’s best to keep that in mind when using the monitoring device.

Your menstrual cycle would usually vary every month. To get the most effective results out of a female fertility monitoring device, you will need to use it continuously for several months for the device to collect more data. This will then allow the device to effectively and accurately understand your body and specific patterns to determine your most fertile period.

Why should you get a female fertility monitoring device?

There are numerous benefits from using the female fertility monitoring device. For instance, these highly informative devices could provide us with essential information related to ovulation and based on the results, you can seek the assistance of a doctor to regulate your menstrual cycle.

Depending on the type of fertility monitoring devices, the devices are generally safe. There are no health risks posed to the users and no drugs are required to be consumed when using the device.

It is also quite easy to use the device as well. You don’t need to go through any physical strain in order to get the results and this can provide a stress-free experience for anyone to try.

On top of everything else, female fertility monitoring devices are considered affordable as compared to the cost of other methods used for fertility such as diagnostic tests and treatments.

The bottom line

Now that you have a basic idea on what the female fertility monitoring device is all about, try getting one today to increase the chances of getting pregnant! Just make sure to do your research on the types of monitoring devices available in the market and buy one that is suits your budget, lifestyle and preferences.

Signs of Ovulation that Help Detect Your Most Fertile Time

If you are a healthy couple, you have about a 20 to 25 percent chance of getting pregnant each month. While other factors may affect fertility, you can only get pregnant the natural way if you have ovulated. Ovulation is simply the act of releasing a matured egg from one of your ovaries and it happens every month. A woman can only conceive around her ovulation period because that is when she is most fertile. Most often, ovulation occurs in the middle of the menstrual cycle, notably around the 14th day of the menstrual cycle for women with an average cycle of 28 days.

A matured egg could be fertilized up to 12 to 24 hours after it has been released. Therefore, to boost your chances of conceiving each month, you need to monitor yourself to determine when exactly you are ovulating. Here are some pointers to watch out for:

  1.     Cervical mucus

Most women normally would have stickier cervical mucus. However, during ovulation, the cervical mucus increases and becomes stretchy like raw egg white. Naturally, this makes sex more pleasurable and also makes it possible for the sperms to swim right into the female reproductive system to fertilize a matured egg. If you are looking forward to getting pregnant, you need to observe your cervical mucus and indulge in sex as soon as you notice the egg-white-like type of mucus.

  1.     Basal body temperature

Basal body temperature refers to one’s temperature when she is at rest. However, during ovulation, you might experience an increase in basal body temperature even though you are not sick. This happens because, during ovulation, the level of some hormones including progesterone increases, thereby causing body temperatures to rise a little. You, therefore, need to track your body temperature often around your ovulation period.

  1.     Breast tenderness

Most women would experience breast tenderness around their ovulation period. Well, the high levels of hormones during ovulation are responsible for this. Hence, if you notice your breasts are tender and somewhat sore in the midway of your menstrual cycle, know it’s a good time for you to indulge in unprotected sex.

  1.     Ovulation pain

Some women experience random sharp pains in their lower abdomen during their ovulation period. While this pain may be severe and sharp for some women, others describe it as mild and temporal. Research has however revealed that most mid-cycle pains occur just before ovulation, so you need to watch out for that.

All these signs would not necessarily pinpoint your exact ovulation date but to boost your chances of getting pregnant, you need to have sex regularly during your fertile window.

Diet to Conceive A Girl

Do you want a little princess in your family? Do you want to conceive a girl? Are you planning for a baby? Well, you have to be careful about your diet. We have compiled a few of the components that you might need to include in your diet. If you plan to conceive a girl, it is better to include all of these food options in your diet plan. Even though it is not a guaranteed recipe to conceive a girl, but it might increase the chances.

• Seafood is a major contributor. People recommend having sardines or salmon if you are planning to have a baby and especially a girl.
• Have beans. You can have them in any form. You can break them or get the canned beans. Not only are the beans super yummy, but also, these are good for your diet.
• Add leafy green vegetables to your diet. Try having broccoli. You can also have some dark vegetables like eggplant. These are the type of vegetables that can increase the chances of having a girl.
• Have dairy products (e.g., cheese and yogurt). However, try not to increase the intake to a much greater level. Try to balance the intake of cheese and other dairy products with all the other ingredients, including green vegetables and seafood.
• Reduce the intake of salt. Reducing your salt intake increases the chance of conceiving a baby girl.
• Spinach is also an excellent ingredient to add to your diet. The good thing about spinach is that it contains magnesium and calcium which helps conceive a girl.
• Try having whole-grain food. You can have bread, cereal or rice and much more. Try to stick to organic food as well. When you are in taking natural food products, it will not only be better for your body but also it will enhance your immune system and will make it easier for you to conceive a baby. However, you should avoid eating nuts.
• Meat products and sweets are also recommended when you are planning to conceive a girl.

In summary, you should focus on having food that contains a greater amount of magnesium and calcium. The acidic food is also recommended to conceive a girl. Meat, fish, plum, and coffee are good addition to the diet. However, you will also have to reduce the intake of sodium and potassium. These are a few things to keep in mind whenever you are planning to conceive a girl.

Diet to Conceive A Boy

For some people having a baby boy is really important. There could be many reasons behind it. Apparently, you can have a baby boy with a few diet changes. So, are you wondering about what diet would improve your chances of having a baby boy? Well, if ‘yes’ then read on.
But before we delve into details, it is worth noting that there is no proven evidence that changes in diet can help you conceive any specific gender. In fact, scientifically there is nothing a person can do about the baby’s sex. But some people do believe in myths and some of them are related to diet changes. Here we are going to break them down.

1. By eating alkaline foods
Many people say that if you want to conceive a baby boy then you should make your body alkaline. There are traditional and natural remedies to do that. You should start your alkaline diet a month prior to conceiving. You can increase your pH levels by doing the following:

1. By increasing the intake of fresh fruits and vegetables such as citrus fruits and root vegetables
2. By increasing the intake of foods that contain potassium, such as bananas and avocados
3. By eating nuts and avoiding dairy products
4. By eating salmon, mushrooms, and white beans

They say that this alkaline body works in the favor of Y sperm as they can swim faster. This diet plan of keeping your body alkaline is not bad at all. From a scientific point of view, adding fresh fruits and vegetables is not a bad idea but it doesn’t have anything to do with conceiving any specific gender of the baby.

2. By eating morning cereal
Some studies in the past have concluded that women who ate more morning cereal have a high probability of producing a baby boy. According to the study, the mothers were getting their calorie intake from breakfast cereals. There is also another angle that higher blood glucose levels work in favor of having a baby boy. Also, most cereals are fortified with potassium that contributes to conceiving a baby boy. However, again this myth is not clinically proven. But eating healthy nutrients through cereal more often is definitely good for your baby.

3. By eating a little more
This has a lot to do with the health of a woman who is trying to conceive a baby. Scientifically, if a woman is eating properly and do not have any underlying condition then she can conceive the baby very soon. So, women who are likely to eat more calories during pregnancy have higher chance of producing a male baby than women who do not eat much. It is again tied up with a high glucose level in the bloodstream and the right nutrients.

Week 3 (You are ovulating)

Voila! The sperm finally met the egg during the ovulation stage and now you are ready to grow a baby within your womb. At this point, pregnancy test kits will not be able to detect the pregnancy yet as the pregnancy hormone (B-HCG) being detected by the kit is just about to increase after around 2-3 weeks.

Can Excess Weight Affect Fertility?

Being overweight is harmful to our health in general, but some of us are unaware that excess weight could also decrease their likelihood of conceiving. Do you want to know more about the effect of excess body weight on fertility? If you do, here is everything you need to know about excess body fat and fertility.