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10 Foods To Boost Milk Supply

Lactating mothers are really concerned about how they can boost their milk supply. There are times when a new mother doesn’t really know how to feed their baby the healthiest way. New mothers have been looking for the foods to eat that boost healthy supply of milk.

5 Common Breastfeeding Challenges

Breastfeeding your infant is a common, natural, and healthy process to promote growth. In certain cases, this process does not go as smoothly as expected. The mother should be able to learn the skills of breastfeeding along with the needs of her child. Here are the commonly observed challenges faced with breastfeeding.

10 Things About 3rd Trimester

Because your bump increases in size, your organs receive more pressure. That is why, many women experience difficulty in breathing. Also, you will still need to deal with the same discomforts you had during the second trimester.