Babies are expected to sleep well in a bid to achieve great physical health and emotional well-being. As a matter of fact, the importance of safe sleeping for babies can never be overemphasized. Bear in mind that creating a safe sleeping environment for your baby will reduce the risks of Sudden Infant Death Syndrome (SIDS) as well as other injuries. There are actually many dangers associated with an unsafe sleeping environment, but that could actually be a topic of its own. This article rather focuses on the sleeping recommendations that are safe for babies. Now, let’s look at them in the subsequent paragraphs;
First of all, the safest place for a baby to sleep is in a bassinet or crib. Therefore, you should avoid placing your baby to sleep by your side on your bed. Remember that adult beds are not designed with infant safety in mind and sharing your bed with your baby could increase the risk of sudden infant death syndrome. Of course, you do not want your baby to be trapped in the space between your mattress and the wall or to just fall off the bed.
Also, it is recommended that you keep items like crib bumpers, loose bedding, toys as well as other objects away from your baby’s crib. The reason is that such objects could increase the risk of sudden infant death syndrome as they expose your baby to the dangers of being trapped, strangling or even suffocating.
Furthermore, it is recommended that babies should be put to sleep on their backs on flat firm surfaces. The truth is that the safest sleep position for babies is on their backs and not on their sides. The reason is that it is quite easy for a baby to roll from his or her side onto the belly, a position where suffocating is easier.
In addition. You should also ensure that your baby does not sleep in a carrier, sling, car seat or stroller. That said, be ready to take your baby out of these items once they fall asleep. It is apparent that babies who fall aslee4p in these items can easily suffocate and this could as well result in death.
Another safe sleeping tip that is recommended for babies is to avoid putting them to sleep on soft surfaces including a waterbed, sofa, or soft mattress etc. Bear in mind that babies can easily roll out of these items and this could result in injuries. Besides, you do not want your baby to get stuck and choke.
It is advisable to dress your baby in the safest attires before putting him to sleep. Light sleeping clothes are highly recommended to prevent excessive heat. More so, ensure that you remove strings and ties from your baby’s night attires, so they are not strangled while asleep. In addition, avoid covering your baby’s head or face while they are asleep. However, rest assured that with the right room temperature, your baby will be comfortable as he or she sleeps.