Pregnancy is a complex phase that requires a lot of care and lifestyle changes. You need to schedule a visit to your healthcare provider as soon as you find out you’re pregnant. Of course, you will be having monthly appointments with your healthcare provider until your baby eventually arrives.
The essence of prenatal visits is for your health care providers to ensure that both you and your baby are healthy. If you are a first-time mom-to-be, you need to ask your OB-GYN important questions that will make your pregnancy journey an easy one. Here are some important questions to ask;
- What should I eat?
A balanced diet is crucial during pregnancy as it nourishes both you and your baby and keeps you both healthy. Asking your health care provider what you need to eat during pregnancy will therefore allow him to recommend the healthiest food choices for you. Your doctor may also recommend prenatal vitamins if he thinks you are deficient in some nutrients.
- Can I exercise during pregnancy?
This is another pertinent question as it allows your OB-GYN to educate you about the safe and risky types of exercises during pregnancy. Staying active is crucial for pregnant women but you need to avoid rough exercises that could cause a fall. You may also want to avoid exercises that require you to lie flat on your back as they are harmful to your unborn baby. You can be sure your OB-GYN will educate you better about the do’s and don’ts of exercises during pregnancy.
- Can I take over-the-counter medications?
Being pregnant sometimes comes with discomforts and illnesses like headaches, flu, fatigue, and stress. It is therefore of the utmost importance to talk to your OB-GYN about the over-the-counter medications that are safe for you and those that are a no-go.
- Should I change my beauty routine?
You may want to also talk to your doctor about your beauty routine especially if it includes prescription products like retinoids. Recall that large amounts of vitamin A can result in birth defects. Your doctor is therefore an excellent source to consult regarding your pre-pregnancy beauty routine and advise you whether or not you should continue with it.
- How much weight do I need to gain?
Most women gain a lot of weight during pregnancy. While gaining weight is normal, you need to avoid gaining too much as this could result in other health challenges. To have a healthy pregnancy weight, you need to express your concerns to your doctor who will, in turn, advise you on the range of weight you should gain in every trimester.
- What pregnancy symptoms are normal?
This question is important because it helps you identify which symptoms can be life-threatening to you and your unborn child. Your OB-GYN will not only educate you about the symptoms that are normal but will also list those symptoms that require immediate medical attention.