It is normal for parents to want to give their babies the best for their optimal health. Caring for a baby is not limited to nutrition as their bodies also need nourishment. Oil massage has been proven to be a perfect therapy to keep babies relaxed and less anxious. A good massage will not only improve your baby’s sleeping pattern, it will also improve the circulation of blood to their hands and legs. In addition, a good oil massage will keep your baby warm and also regulate his breathing.
Many mothers may be aware of the numerous benefits of an oil massage to their babies but are unsure of how to do it. There may be many types of massage oils out there, but are all of them suitable for babies? Now, let’s look at some of the best massage oils that are ideal for babies:
1. Coconut oil
The health benefits of coconut oil can never be overemphasized. Coconut oil is known to have anti-bacterial and anti-fungal properties that can go a long way to protect your baby’s skin. Coconut oil will also improve your baby’s skin texture, thereby leaving it soft and smooth.
2. Olive oil
Olive oil is a must-have for most mothers. It contains vitamins E and K, which are effective in nourishing your baby’s skin. Olive oil is particularly recommended for baby massage during cold seasons like winter. However, avoid using olive oil for babies with sensitive skin.
3. Almond oil
You will never go wrong with massaging your baby with almond oil. Like olive oil, almond oil also contains vitamin E that is effective in nourishing and softening your baby’s skin. Moreover, many mothers love massaging their babies with almond oil because of its appealing smell.
4. Calendula oil
You can also massage your baby with calendula oil. This oil boasts a soothing effect on your baby’s face. Its smell is mild, so rest assured it won’t irritate your baby.
5. Chamomile oil
Chamomile oil is a great choice for massaging babies with sensitive skin. This oil is actually effective in getting rid of rashes on your baby’s body. Aside from improving your baby’s skin, chamomile oil can also sooth colicky babies, thereby improving their sleep patterns.
There are actually many types of massage oils for babies, but it’s preferable to use products that are specially formulated for babies. Also, you may want to use products with mild fragrances because strong fragrances may irritate your baby.
Nevertheless, do consult with your paediatrician before massaging your baby with oils if your baby has dry skin issues such as eczema.